CDC (Centers for Disease Control and Prevention) has released a tool, called "MyMobility Plan," designed to encourage older adults to take action to remain safe, mobile, and independent.

The tool consists of three sections to guide and create your own mobility plan:
 

  • Myself: How to stay independent - Tips to manage your health to maintain mobility.
  • MyHome: How to stay safe at home - A home safety checklist to help prevent falls.
  • MyNeighborhood: How to stay mobile in your community - A plan to get around in your community.
     

To download MyMobility Plan, click here.
To learn more, click here.